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Building Resilience

The Power of Community Written by Acacia Soares - Content Writer at Strength to Strength Mental & Physical Healthcare For people looking to build resilience and connect with others, the free 12-week Run…

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Kokoda’s Legacy

Kokoda’s Legacy Trekkers Raise Funds for the Fight Against Brain Cancer Written by Acacia Soares - Content Writer at Strength to Strength Mental & Physical Healthcare A team of 24 trekkers have completed…

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Directing Change

Directing Change Johanna Breaks Barriers Through Film and Fitness Written by Acacia Soares - Content Writer at Strength to Strength Mental & Physical Healthcare Film director and disability advocate Johanna Garvin, who lives…

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Run 4 Resilience

Run 4 Resilience Wellbeing and Social Connection Written by Acacia Soares - Content Writer at Strength to Strength Mental & Physical Healthcare The Run 4 Resilience program found a rise in physical, social…

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Empowering Women

Empowering Women Marching For Equality  Written by Acacia Soares - Content Writer at Strength to Strength Mental & Physical Healthcare In light of the recent She Matters national rallies and this year's International…

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Holiday Season

Holiday Season Check in with Loved Ones  Written by Acacia Soares - Content Writer at Strength to Strength Mental & Physical Healthcare Trigger Warning: This article contains themes of suicide. * SUICIDE PREVENTION…

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Women’s Rights

Women's Rights Fighting for Freedom  Written by Acacia Soares - Content Writer at Strength to Strength Mental & Physical Healthcare Trigger Warning: This article contains themes of male violence and femicide.  * FREE…

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Safe Housing

Safe Housing Hayden’s Fight for a Home Written by Acacia Soares - Content Writer at Strength to Strength Mental & Physical Healthcare Trigger Warning: This article contains references to homelessness, family violence and…

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Coercive Control

Preventing Domestic and Family Violence Written by Acacia Soares - Content Writer at Strength to Strength Mental & Physical Healthcare A spike in domestic and family violence this year has been identified as…

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Mindful May

Mindful May Techniques for Stress Reduction Written by Acacia Soares - Content Writer at Strength to Strength Mental & Physical Healthcare * MINDFULNESS PRACTICES PROVIDED BELOW More than half of Australians experienced at…

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