Founder
Brief info
Elise, founder of Strength to Strength Mental & Physical Healthcare, blends her qualifications and experience to create a welcoming space for exercise and mental health. Her mission is to make exercise accessible for everyone, empowering individuals to develop lifelong healthy and sustainable habits. Elise is passionate about the mind-body connection and is dedicated to teaching others how to optimize their health and wellbeing.
With a holistic approach, Elise provides a safe and supportive environment for anyone beginning their health journey. She ensures each client is paired with the right trainer and offers ongoing support and care tailored to individual needs.
Strength to Strength is a women-led organization, now with a dedicated team of health professionals committed to providing comprehensive care and support.
Elise also established the Strength to Strength Foundation, a non-profit charity dedicated to organising community programs aimed at reducing and managing mental illness. The foundation’s initiatives focus on movement, connection, and education, providing resources and support to individuals and communities in need.