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Strength to Strength

Mental & Physical Health Care

 
 
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Strengthening the Body & Mind

Strength to Strength Mental & Physical Healthcare is taking ACTION to support, educate and empower people affected by mental illness. We specialise in a strengths based approach to exercise which can assist people to better manage their mental health and achieve their identified goals. We UNDERSTAND the thought of exercise can be daunting, scary and hard. We endeavour to create a safe space and offer a personalised pick up and drop off service in different locations.

“We aim to reduce isolation and increase social interaction within the community through physical activity for overall mental health and wellbeing.”

Strength to Strength is committed to providing on going support services to ALL individuals.

We are professionals who specialise in Exercise for Mental Health.

Strength to Strength strongly believes everyone should have the choice to access services supporting health and wellbeing. That is why we developed a MOBILE service specifically supporting the NDIS (National Disability Insurance Scheme) participants or ANY INDIVIDUAL suffering with mental health.

Click here to find out more about us and what we do!

 
 
 
 
 

Our Mission

Our mission is be accessible to ALL individuals, we wish to promote and empower everyone to live a healthy and sustainable lifestyle. We are here to support and find healthy outlets to help people better manage their mental health. We aim to reduce isolation and increase social interaction within the community through physical activity for overall mental health and wellbeing

 
 
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“I believe that the greatest gift you can give your family and the world is a healthy you. “

- Joyce Meyer

 
 
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Call or email to enquire about our mobile services

 
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0435 800 852

 
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admin@strengthtostrength.com.au

 

Get Social @strengthtostrength_

 
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Strength to Strength Mental & Physical Healthcare has been operating for 5 years and is now a well established referral service for many mental health and clinical organisations. We are a registered @ndis_australia provider. Contact us for more
Strength to Strength Foundation - a Non for Profit Charity organisation focusing on public health & social issues. . Run 4 Resilience is one of our programs & we are looking for sponsorships or partnerships to help us achieve this project an
Our mission is to reduce isolation and loneliness by increasing social and community participation. We use movement as a tool for overall mental health and wellbeing management and community connection. @strengthtostrength_ . A few snaps of our cli
Super excited to celebrate International Women's day with our local run and gym communities. This is a Free community event and open to everyone, we hope to see as many faces down there Friday morning.. @femmi.co @thecoogeerunclub @sssrunclub . We wi
Fransisca has been a long time client of Strength to Strength, working with Isabel and now working with Naomi for the past 1.5 years. "In my time working with Fransisca I have seen her become more confident and willing to try new exercises. We
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