Firstly lets talk statistics…
One in five Australians will experience a mental health condition per year.
One in Two Australians will experience a mental health condition in their life time.
1 million Australians have depression and 2 Million have anxiety (www.beyondblue.org.au)
Strength to Strength Mental & Physical Healthcare specialise in the promotion of health and wellbeing to support people affected by mental illness. We are a MOBILE service which allows our specialised and professional support services to be accessible any where, any time.
Strength to Strength aims to empower each client to feel happy, healthy, confident through the power of movement and nutrition.
We will provide you with nutritional guidance, daily exercise routines and steps to help you achieve your goals. We take a strengths based approach to health and wellness. You are the expert of your own life and we are here help you achieve your goals.
What our mobile service offers
Personal Training services
Semi Private and Group Training
Health and Wellness coaching
Youth programs and training
Our service is for EVERYONE or anyone who :
May feel more comfortable around a familiar environment
May not be able to drive or catch public transport
May struggle and feel overwhelmed in crowded places
Want or need to save time
Need a change of scenery and want to discover new places
Looking for a group of like minded people to exercise with
What ever the reason, We come to you! We aim to suit your lifestyle and promote and empower you to achieve your health and wellness goals.
National Insurance Disability Scheme
We believe everyone should have the opportunity to have access to health and well being services.
Strength to Strength Mental and Physical Healthcare specialises in the promotion of mental and physical health.
Strength to Strength is an NDIS registered business, making this accessible to the mental health sector.
We are an experience team working in exercise for mental health.
Physical activity and nutrition play a massive role in helping people better manage their mental health. With the help of NDIS, Strength to Strength have been able to help those who may be suffering and may lack the motivation to complete physical activity on their own. Strength to Strength will help educate, motivate and promote the benefits of daily movement and nutrition.
For more information visit our NDIS services page or contact us today.