Welcome to Strength to Strength Foundation! Established 2023
The Strength to Strength Foundation, we are a passionate non-profit charity organization dedicated to empowering communities and individuals in their journey towards mental wellness. Our mission is to prevent and manage mental illness, including depression and anxiety, through a range of innovative and supportive community programs.
Our Mission
To promote mental health awareness, prevention, and support for those affected by mental illness. We believe that mental wellness is a cornerstone of a thriving, resilient community.
Our Programs
Run 4 Resilience: Established in 2023, this program focuses on individuals' mental health and wellbeing through movement, community connection, and education. We emphasise the importance of exercise and community connection as powerful tools to reduce and manage symptoms of anxiety and depression.
The foundation also includes these initiatives:
Educational Workshops: Providing valuable information on mental health awareness, coping strategies, and early intervention.
Support Groups: Creating safe spaces for individuals to share experiences, connect with others, and receive peer support.
Counseling Services: Offering professional counseling to help individuals navigate their mental health challenges.
Community Outreach: Engaging with the community through events, seminars, and partnerships to spread the message of mental wellness.
Our Commitment
We are committed to making a positive impact on the lives of individuals and communities by fostering an environment of understanding, compassion, and support. Together, we can build a future where mental health is prioritised, and no one has to face their struggles alone.
Your support is vital to making our programs possible. Consider donating or partnering with us as a sponsor to help us continue our mission and expand our reach.
For more information email admin@strengthtostrength.com.au or contact Elise on 0435800852
