RUN FOR RESILIENCE PROGRAM
Start your running journey here:
In person and online running programs from 400m to Marathon. ENQUIRE WITH IN
Our running coaches also offer a specialised program dedicated to training and empowering Women.
Key focus:
Personalised and Holistic coaching
Working with your physiology
Hormonal education
Life style & Sustainability
Mental Health Support
Female Athletic Development - Sports specific training
Run Coaching: Track —>> 5km, 10km, 21km & Marathon Racing
Speed and Multi-directional training
